For those of us suffering from insomnia
Jun. 15th, 2011 11:42 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
chaniThe Onion provides tips to fight insomnia.
Among them: Use your bed for sleeping only. Conduct all reading, eating, phone calls, and sexual relations on the kitchen table.
Humour aside, it's actually quite true and doctors often "forbid" watching tv, reading, eating or doing anything in bed but sleeping.
For instance, I know first hand that finishing in bed a batch of papers to mark is a hell of bad idea !!! But I'm also known for marking while soaking in a bath...
Among them: Use your bed for sleeping only. Conduct all reading, eating, phone calls, and sexual relations on the kitchen table.
Humour aside, it's actually quite true and doctors often "forbid" watching tv, reading, eating or doing anything in bed but sleeping.
For instance, I know first hand that finishing in bed a batch of papers to mark is a hell of bad idea !!! But I'm also known for marking while soaking in a bath...